— Favorite mug
— Small blender, electric milk frotheror handheldfrother
— 1 to 2 tsp mushroom coffee
— 1 tsp maple syrup (or favorite sweetener)
— 1 pinch ground cinnamon
— 1 pinch sea salt
— 1 cup of favorite milk
— 1 shot espresso, or 1/3 cup strong brewed coffee (optional)